Discover personalised wellness and recovery in Kiama

Located at Shop 8/65 Manning Street, Kiama, Wellness & Recovery Haus offers massage, floatation therapy, infrared sauna, and advanced recovery treatments designed to support how you feel, move, and recover. We create tailored experiences that combine relaxation, restoration, and evidence-based care in one welcoming space.

Man relaxing inside a pod labeled AirPod with dim red interior lighting in a dark room.

Therapeutic Massage

Relax and unwind with a Therapeutic Massage at Wellness & Recovery Haus Kiama. This gentle massage technique focuses on relaxing the muscles and calming the mind, making it ideal for stress relief and general relaxation.

Person receiving a deep tissue massage on the upper back in dim lighting.

Floatation Therapy

Float away your stress and tension with Floatation Therapy at Wellness & Recovery Haus, Kiama. This unique therapy provides a sensory-deprivation experience that helps reduce stress, relieve pain, and promote mental clarity.

Woman in black bikini floating relaxed with closed eyes in red-lit water bath.

DERMALUX COMPACT LITE Therapy

Achieve radiant skin and enhanced recovery with Dermalux LED Light Therapy at Wellness & Recovery Haus, Kiama. This advanced therapy uses clinically proven wavelengths to treat a variety of skin conditions, reduce inflammation, and promote overall healing.

Person lying on a treatment bed under a white LED light therapy machine with eye protection.

Infrared Sauna

Experience deep relaxation and detoxification with our Infrared Sauna at Wellness & Recovery Haus, Kiama. This therapy uses infrared light to penetrate deep into your body’s tissues, promoting relaxation, reducing pain, and aiding in detoxification.

Man with chest tattoos and woman sitting in a warmly lit wooden sauna smiling at each other.
Here for you when it matters...

We've extended our hours to ensure you are supported through your journey of wellness & recovery.

HOURS

Monday
8:30 AM until 8 PM
Tuesday
8:30 AM until 4 PM
Wednesday
Closed
Thursday
8:30 AM until 4 PM
Friday
8:30 AM until 8 PM
Saturday
8:30 AM until 6 PM
Sunday
10AM until 4 PM
Sunlit urban sidewalk with parked cars, trees, and a brick building with a Wellness Recovery Haus sign.
Two men in black shirts and dark shorts standing indoors with shelves of products behind them.
Wellness & Recovery Haus is a dedicated wellness centre that offers a unique blend of cutting-edge technology and holistic therapies. Inspired by our own personal experiences with injury and recovery, our mission is to provide the best in evidence-based alternative therapies. Our journey began with a personal commitment to healing and well-being. Having experienced the challenges of injury and chronic pain firsthand, we became passionate about finding effective and sustainable solutions. Through our own research and experiences, we discovered the transformative power of evidence-based alternative therapies.