Discover Evidence-Based
Wellness in Kiama

Located at Shop 8/65 Manning Street, Kiama, Wellness & Recovery Haus offers massage, floatation therapy, infrared sauna, and advanced recovery treatments designed to support how you feel, move, and recover. We create tailored experiences that combine relaxation, restoration, and evidence-based care in one welcoming space.

Man with chest tattoos and woman sitting in a warmly lit wooden sauna smiling at each other.

Oxygen & Hydrogen Therapy

AirPod Hydroxy is a state-of-the-art, science-backed, non-medical wellness and recovery device designed to elevate recovery at a cellular level. Operating at 1.35 ATA, it increases oxygen availability in the body by 30–40% while delivering molecular hydrogen to help reduce inflammation and oxidative stress.

Massage

Relax and unwind with a range of massage treatments at Wellness & Recovery Haus Kiama.

Compression Therapy - BOA MAX 2

Experience advanced recovery and detoxification with the BOA Max 2 Compression Therapy, available at Wellness & Recovery Haus, Kiama. This state-of-the-art, touchless compression system uses 24 unique chambers to stimulate blood flow, enhance lymphatic drainage, and provide targeted relief for muscle soreness and inflammation.

Red Light Therapy

COMING SOON

Memberships

Register your interest for the Unlimited Weekly Membership for $99/week
Only 10 spots will be available at this price.
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Here for you when it matters...

We've extended our hours to ensure you are supported through your journey of wellness & recovery.

HOURS

Monday
8:30 AM until 8 PM
Tuesday
8:30 AM until 4 PM
Wednesday
Closed
Thursday
8:30 AM until 4 PM
Friday
8:30 AM until 8 PM
Saturday
8:30 AM until 6 PM
Sunday
10AM until 4 PM
Sunlit urban sidewalk with parked cars, trees, and a brick building with a Wellness Recovery Haus sign.