Normatec Compression Therapy
Rejuvenate your body with our Normatec Boot & Hip Therapy at Wellness & Recovery Haus in Kiama. This cutting-edge treatment uses dynamic air compression to improve blood circulation, reduce muscle soreness, and speed up recovery time. Ideal for athletes, fitness enthusiasts, or anyone looking to enhance their wellness routine.
How It works
Normatec Compression Therapy is a recovery treatment that uses air-filled sleeves to rhythmically compress and release around your legs (or arms/hips), which helps improve blood flow, reduce muscle soreness, and speed up recovery after exercise or long periods of standing.
Benefits
Benefits of Normatec Boot & Hip Therapy:
- Improved Blood Flow: Promotes better circulation to reduce inflammation and swelling.
- Enhanced Muscle Recovery: Speeds up recovery post-workout, reducing muscle stiffness and soreness.
- Increased Flexibility: Helps loosen tight muscles in the legs, hips, and lower back.
Whether you're recovering from a marathon, heavy training session, or just want to relax and rejuvenate, Normatec Therapy is your go-to solution. Our Kiama location offers a comfortable, professional environment to help you recover better and feel your best.
ideal for
Normatec Compression Therapy is ideal for athletes, active individuals, or anyone dealing with muscle soreness, swelling, or circulation issues—it’s especially helpful for speeding up recovery after workouts, reducing fatigue from long periods of standing or travel, and supporting overall performance and mobility.
