Manual Lymphatic Drainage

Manual Lymphatic Drainage

Support your body's healing with Manual Lymphatic Drainage (MLD) at Wellness & Recovery Haus, Kiama. This gentle, hands-on technique helps reduce swelling, promote detoxification, and boost your immune system.

How It works

MLD involves light, rhythmic strokes to encourage the movement of lymph fluid through the body. This therapy is effective for reducing swelling and enhancing the body's natural detoxification processes.

Benefits

Reduces swelling and fluid retention.
Enhances immune function and detoxification.
Alleviates pain and promotes relaxation.

ideal for

Manual Lymphatic Drainage

Manual Lymphatic Drainage

Manual Lymphatic Drainage

Support your body's healing with Manual Lymphatic Drainage (MLD) at Wellness & Recovery Haus, Kiama. This gentle, hands-on technique helps reduce swelling, promote detoxification, and boost your immune system.

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Manual Lymphatic Drainage

Manual Lymphatic Drainage

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Manual Lymphatic Drainage

Manual Lymphatic Drainage

Experience the healing benefits of Manual Lymphatic Drainage.

Experience the healing benefits of Manual Lymphatic Drainage.

Book your session at Wellness & Recovery Haus, Kiama.

Frequently asked questions

How does manual lymphatic drainage work?

MLD uses gentle, rhythmic strokes to encourage lymph flow and support the body’s natural detoxification processes.

Who benefits most from manual lymphatic drainage?

People with swelling, fluid retention, or those recovering from surgery can benefit greatly from MLD.

How often should I have manual lymphatic drainage?

Frequency varies by individual, but once or twice a week initially can be effective, reducing to monthly for maintenance.