Manual Lymphatic Drainage
Support your body's healing with Manual Lymphatic Drainage (MLD) at Wellness & Recovery Haus, Kiama. This gentle, hands-on technique helps reduce swelling, promote detoxification, and boost your immune system.
How It works
MLD involves light, rhythmic strokes to encourage the movement of lymph fluid through the body. This therapy is effective for reducing swelling and enhancing the body's natural detoxification processes.
Benefits
- Reduces swelling and fluid retention.
- Enhances immune function and detoxification.
- Alleviates pain and promotes relaxation.
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